Powerlifting pushes athletes to develop their physical fitness by lifting as much weight as possible using a barbell. Events for competition include bench press, dead lift, and a combination of those two lifts in one.
Oak Hills HS
January-June
Wednesdays
6pm-7pm
Queen City Kettlebell
January – June
Saturdays
10am-11am
Mayerson JCC
September – December, January – June
Saturdays
12-130pm
For specific times/locations please view our calendar. If interested in participating please fill out an athlete interest form. For more information please email our Assistant Program Director.