Powerlifting pushes athletes to develop their physical fitness by lifting as much weight as possible using a barbell. Events for competition include bench press, dead lift, and a combination of those two lifts in one.

powerlifting

 

Oak Hills HS

January-June

Wednesdays

6pm-7pm

Queen City Kettlebell

January – June

Saturdays

10am-11am

 

For specific times/locations please view our calendar. If interested in participating please fill out an athlete interest form. For more information please contact our Assistant Program Director.